​Let's Learn How to Make the Best Formula for the Green Food Plus Products

WRITTEN BY SAMANTHA DAVIS, CEO, HEALTH AUTHORITY AND WRITER.
THIS ARTICLE IS COPYWRITTEN FOR MUCUSLESS-DIET.COM.  ALL RIGHTS RESERVED.
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In this article I will show you all the recipes for this fabulous formula and help you choose which one is best for you.

Each formula is unique and wonderful and for some they will stick to the Dr. Sebi Original Formula and some will want to venture into the latest version created by Pablo and his staff on the Cellfood store.

Based on a poll most on the channel preferred the original formula, but let's all see which one is best.

We will also be looing at benefits of each herb.

Dr. Sebi said he never got hungry when fasting when he had just 3 capsules of Green Food Plus.  But keep in mind Dr. Sebi added marijuana to his products when he was alive.

Marijuana and CBD Oil are both different.  We now offer a new tape system with both the benefits of CBD Oil and THC.  Some will prefer the new version due to it gives a "buzz" and many will prefer the CBD Pure Oils.

KEEP IN MIND THAT DR. SEBI
SUGGESTED THAT DRINKING WATER
WAS THE BEST BREAKFAST AND
​THE START OF YOUR DAY!!

DR. SEBI ORIGINAL FORMULA

#1 - HOW WE STARTED THE SITE AND THE ONE DR. SEBI LEFT US

Green Food Plus

Multi-Mineral formula made with herbs from Africa, offering chlorophyll rich food for the entire body. Promotes overall good health and nourishment. Addresses the heart, brain, central nervous system and blood.

Main Ingredients

• Stinging Nettles - Very high in iron , potassium and silicon.  Purifies the blood and reduces inflammation.
• Bladderwrack - see above
• Linden Flower - calmative and anti-depressant
• Nopal - Prickly Cactus - see above

HOW TO MAKE
​
A very simple recipe.  Always buy in large quantities to save money.  So buy 1 pound bags when available.  One pound bags contain 3.5 to 4 cups of powder.  Never use one pound to one pound.  Always use measuring cup fulls of powder.

So in a large bowl add in 3.5 cups of each powder.  Mix well.  Now you can use tablespoons to add to smoothies or place in capsules.  I personally use 1/2 tablespoon for my smoothies.  Dr. Sebi Suggests 4 capsules but 4 capsules is not even one teaspoon and I find that is not enough.  

Remember it takes 5 capsules (size 00) to make 1 teaspoon.  There is approximately 212 teaspoons in one cup of powder or 70.6 tablespoons.  One bottle of  capsules at the Dr. Sebi store contains 90 capsules or 18 teaspoons of powder.  It is cost effective to purchase your own herbs and make your own.  If each pound contains 3.5 cups and you are using 4 herbs then you have 848 teaspoons of powder, opposed to the Dr. Sebi product that only has 18 teaspoons.  

​If one bottle of the Cellfood store product cost $50 then you can save a lot of money by making your own.  You will have enough powder to equal over 47 bottles of the premade product capsules.  If you bought 47 bottles of capsules at the store it would cost you $2355.50.  The herbs purchased on Amazon will cost between $20 to $25 a pound each or less than $90 total.  

FORMULA #2 -  GREEN FOOD PLUS, PLUS , PLUS

  My recipe contains

• Bladderwrack
• Nopal Cactus
• Linden Flower
• Gingko leaf powder
• Red Clover
• Red Raspberry
• Red Grape Seeds
• Mullien

So I have dropped the stinging nettles and added in red grape seeds, gingko leaf, red clover and red raspberry.    I used equal amounts of bladderwrack, nopal cactus and linden flower.  I used 50% of red raspberry and red clover.  I use a small amount of mullien, gingko and red grape seeds.

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FORMULA #3 - THE LATEST PRODUCT INGREDIENTS

• Nettles
• Chaparral
• Linden flower
• Nopal
• Bladderwrack
• Irish Sea Moss
• Lilly of the Valley
• Blue Vervain​

A pretty impressive recipe I must admit. 

Here we have some of the most powerful and favorite herbs suggested by Dr. Sebi and so I will be inclined to make this for myself.

 ​​In making this recipe we will use 1/2 cup of each herb and so while you could purchase 4 ounce packages, buying in larger packages is more economical.  Again I suggest to add 1/2 tablespoon to a smoothie in the morning.

BE WELL - BE WISE AND BE EDUCATED THE SEBIAN WAY

HERB BENEFITS - SO YOU KNOW MORE

Bladderwrack
Bladderwrack is a common type of seaweed, which is almost similar to Kelp. It is known as ‘Fucus Vesiculosus’. This herb thrives in various parts of the world’s oceans, particularly around North America’s Eastern Coast. Its thick stem, ‘thallus’, contains air filled pods that assist this seaweed float to the surface

It has high levels of mucilage, iodine, potassium, and other organic compounds. Especially, in iodine, it is very rich and an early source of this mineral.  Let’s take a closer look at some of its health benefits.  Bladderwrack

benefits include: thyroid improvement, weight loss, better vision, anti-aging, boost heart health, improves women's health and more.  Remember that bladderwrack is included in many of Dr. Sebi's products and protocols including the Bromide Plus Mix.

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Blue Vervain
Blue vervain nourishes the digestive, nervous and respiratory systems. It helps the body maintain balance during the winter season, and fortifies it against the organisms which promote flu, coughs and colds. This herb acts as a diaphoretic, which means that it helps the body eliminate toxins through the pores by stimulating perspiration.

Research shows that its leaves and flowers contain many active components. They have antispasmodic, antipyretic, and diuretic properties. Furthermore, it also assists in soothing the nervous system, detoxifying the body, lowering inflammation, and alleviating chest congestion.

ALSO READ:  BLUE VERVAIN - DR. SEBI HERBS

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Chaparral
The chaparral has many benefits, but people call it ‘the cure for incurable’ because of its anti-cancer properties. It is anti-tumor agent, nor-dihihydroguairetic (NDGA), and inhibits the energy producing ability of cancer cells. Moreover, it also slows down cell proliferation and doesn’t let the disease cause any damage to DNA.
 
But, this is just the tip of an iceberg.
 
Chaparral contains numerous other properties that give this herb an edge over other herbs. For example, it has Tricyclic Lignans compounds, which are anti-HIV agent. They are immensely powerful and known as a natural anti-viral treatment option. In addition, this herb can be used for alleviating rheumatic pain, stomach pain, chicken pox, and snake bite pain as well.

ALSO READ -  CHAPARRAL - DR. SEBI HERBS

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Gingko Leaf Powder
Ginkgo biloba is one of the most promising and highly studied natural botanicals. Current interest in ginkgo began in the Orient, where it has long been valued for its effects on the challenges of aging. Ginkgo is effective in nutritionally supporting the body's systems, especially through its antioxidant properties. This is especially important as we grow older. Aging is a process of deterioration. The hypothesis that free radicals (reactive molecules) in the body are a direct cause of this deterioration is gaining widespread acceptance. Recently, the benefits of antioxidant vitamins in reducing free radicals in the the body have been widely published. Ginkgo is a very potent free radical scavenger. Eliminating free radicals is important in preserving youthfulness. If we slow down the deterioration of our body systems, we can enjoy fitness and vitality all through our lives.

 Linden Leaf
Linden is a tree. The dried flower, leaves, and wood are used for medicine.
Linden leaf is used for colds, stuffy nose, sore throat, breathing problems (bronchitis), headaches, fever, and to make it easier to bring up phlegm by coughing (as an expectorant). It is also used for rapid heartbeat, high blood pressure, excessive bleeding (hemorrhage), nervous tension, trouble sleeping (insomnia), problems with bladder control (incontinence), and muscle spasms. Linden leaf is also used to cause sweating and increase urine production.
​
Linden wood is used for liver disease and gallbladder disease, and for infeGINction and swelling beneath the skin (cellulitis). Charcoal made from linden wood is used for intestinal disorders.

Irish Sea Moss
Irish moss is high in nutrients and nourishes the glandular system, lungs, and kidneys. It purifies the body's cells and strengthens the thyroid gland.

This sea moss is extremely valuable for our health because its 92 out of 100 minerals are found in our bodies. For that reason, Irish people rely on it to avoid starvation and support their health. Bear in mind, this doesn’t mean this herb is edible if it is directly coming from the sea. Since, it will have a rubbery and tough texture. First, you have to simmer it and then consume it as a liquid soup. You can also boil it inside milk to avail its benefits. In Jamaica, some people indeed boil it inside milk to make a thick drink that is aphrodisiac.

Properties: Antiviral, antimicrobial, anti-inflammatory, and detoxifying agent. It supports emotional health, accelerates recovery from join injuries, suppress the appetite, strengthens connective tissues, treats sore throat and chest coughs, and improves mental functioning.

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Lilly of the Valley
Lily of the valley has many properties. It is antispasmodic, diuretic, laxative, emetic, and sedative. Furthermore, the effect of this plant is more gradual. Therefore, it doesn’t pose toxic problem to the kidneys. But, if you would exceed its dosage or use it for a long term, it can cause some side effects. For that reason, herbalists don’t recommend its use during pregnancy or lactation. They also don’t utilize its red berries as well for medicinal purposes, as they are highly poisonous. They only use its leaves for treating ailments.
 
Probably, because of these reasons, experts call it a restricted herb. According to them, it should be used only under the supervision of a qualified herbalist.
 
However, it doesn’t mean it is without any health benefits. Its benefits outweigh its cons. For example, this lily of the valley is known as a cardiac tonic too. It facilitates in curing many heart health issues. In addition, it also helps in easing mental problems like depression, stress, headaches, and melancholy.
 
Properties: Antispasmodic, diuretic, laxative, sedative, and emetic. It also eases mental problems, treats congestive heart failures, lessens chest pains caused by spasms, treats urinary tract infection, keeps digestion healthy, breaks kidney stones, and reduces swelling.

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 ​Mullien
Mullein has been referred to as a "natural wonder herb" which soothes the lungs and irritations associated with the respiratory tract. It also nourishes the lymphatic and glandular systems. Mullein can help remove mucus from the system.

Nopal Powder
This exceptional plant isn’t just for flavoring cuisines. It indeed comes with the wealth of health benefits. When we assess its contents, we find calcium, potassium, magnesium, manganese, copper, iron, and fiber.
 
All these contents contribute to its health boosting power. In addition, it has almost all the vitamins and certain organic compounds like phytochemicals that offer a lot of health benefits. For example, they facilitates in improving digestion, losing weight, protecting skin, boosting metabolism, building strong bones, and improving sleep.
 
They also avert deadly diseases like cancer. The antioxidants, flavonoid compounds, and vitamin C eliminate the free radicals before they mutate the DNA and change healthy cells into cancerous cells. Moreover, early research shows that consuming Nopal daily can also reduce cholesterol levels in people with high cholesterols.
 
Luckily, Nopal is available on a wide scale. You can easily purchase it online or from natural food store or drugstores. Keep in mind, if your aim is to treat some chronic condition, and if you are already on medications, consult your physician first.
 
Properties: Lowers blood sugar levels, cholesterol levels, and blood pressure. It also induces weight loss, boosts the immune system, fights viral infection, and prevents almost all kinds of cancer. It is an antioxidant agent too with rich flavonoid compounds.

READ ALSO - EVERYTHING YOU WANT TO KNOW ABOUT NOPAL/PRICKLY PEAR

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Red Clover
Red Clover possesses high nutritional value as well, which assist in treating many health conditions. It can reduce hypertension, boost immune system (because of high doses of vitamin C), neutralize free radicals, prevent infections, ease menstruation and menopause, lower cholesterol, detoxify body (by releasing excess toxins through increased urination), and stimulate healthy circulation for preventing cardiovascular distress.
 
This herb is very potent. Therefore, herbalists don’t recommend high dosage of it.
 
Just 85 milligrams of this herb on a daily basis can be considered safe for most adults. If you’re interested in making red clover tea, two spoons of its dried flowers in 8 ounces of hot water are enough. However, don’t opt for more than two tea-cups of Red Clover daily.

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​Red Grape Seeds
I have used red grape seeds for years and mainly for sciatica pain. But it is also good for wound healing, improving bone strength, reversing candida, preventing skin cancer, preventing cognitive decline and cardiovascular disease.  

Other possible benefits may include source

• treating tooth decayTrusted Source
• protecting against pathogens
• improving night vision
• Alzheimer’s disease
• treating diabetic retinopathy and improving blood sugar control
• relieving symptoms of chronic venous insufficiency
• anti-aging properties (protecting collagen and elastin)
• reducingTrusted Source edema
• relieving symptoms of chronic venous insufficiency
• reducing iron levels in people with hemochromatosis
• reducing inflammation

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 Red Raspberry
Red raspberry leaf strengthens the uterus wall and regulates menstrual flow. It nourishes the reproductive organs, especially the uterine muscles, and helps strengthen and prepare the body for childbirth. It is also highly valued for its soothing and astringent properties to the stomach and intestinal tract. Raspberry leaf is a nutrient-rich herb that helps balance the body so that diarrhea or constipation can be relieved.

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Stinging Nettles
The benefits of this herb have been studies extensively. They have shown promising signs in treating numerous diseases, such as Alzheimer, Arthritis, Asthma, Bladder Infection, and prostate enlargement. Professional herbalists believe that this entire plant is beneficial for human health. For that reason, they use its stems and leaves for making medicines.
 
However, at the same time, they utilize its root too because of its immense pharmacological qualities. The combinations of these three parts of this plant allow them to treat many health issues. Since, each part has its own specific set of benefits.

Despite its reputation in a common person’s eye (stinging plant), research shows that it has antioxidant, antimicrobial, anti-ulcer, and analgesic properties. But, it is mostly famous for treating Benign Prostatic Hyperplasia (BPH) and Urinary issues. It has chemicals that affect hormones that cause BPH. These chemicals assist in preventing prostate cancer cells too.
 
Properties: Antioxidant, antimicrobial, anti-ulcer, and astringent. It treats Benign Prostatic Hyperplasia (BPH), urinary issues, osteoarthritis and joint pain, hay fever, and skin diseases like eczema. It also promotes lactation, stimulates hair growth, and controls blood sugar.

ALSO READ - THE HEALTH BENEFITS OF NETTLES

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RESOURCES
​Linden: Health Benefits, Side Effects, Uses, Dose & Precautions (rxlist.com)
​​Grape seed extract: Benefits and side effects (medicalnewstoday.com)

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