It's Time for Waffles

Joe Dunning's Waffles

One of the members on my group, Dr. Sebi - The Original Mucusless Diet, wrote an article for waffles.  I have taken his recipe and changed it to suit my needs.  I have experimented and this final recipe was the best with added walnuts.  Let me know why you think. 

Ingredients:
  • 3/4 cup of spelt or garbanzo bean flour
  • 1/4 cup of coconut flakes
  • 1 tablespoon of date syrup
  • 1 tablespoon of bromide mix
  • Dash of Sea Salt
  • 1/2 cup of Perrier Water
  • 1/2 cup of hemp or coconut milk
  • 1/2 teaspoon of vanilla
  • 1 tablespoon of agave
  • 6 to 8 chopped walnuts
Directions:
  1. Put everything in the blender and blend on high speed.
  2. Heat your waffle iron up.  I spray on non-stick spray.  Once the light comes on that it is ready to be used, pour in the batter.
  3. On top of the batter, put on your chopped walnuts
  4. You can top your waffle with fruit or some more agave. 

These are very delicious and this batter makes two waffles.  It is just the right size.  For a large family you can double the recipe or even triple.