Alfredo D. Bowman (1933-2016), famously known as Dr. Sebi, was born in the village of Ilanga in Spanish Honduras, unpredictably cured hundreds of people with serious diseases and demonstrated in the U.S. courts too that his methods are 100% natural and effective. He always endorsed himself as a self-taught teacher/brother, vegetarian herbalist, pathologist, biochemist, and neutralist of herbal medicine. As he gained popularity in local communities, he came to the U.S. on a mission to heal humanity. From Aids to Cancer, Diabetes to Epilepsy, he healed numerous ailments and reversed them entirely, and had risen to more fame in the 1980s.
The Dr. Sebi Life Plan
Dr. Sebi created the perfect diet with natural foods, not hybrid and after studying in Mexico created what everyone now knows is the Nutritional Food Guide. In this guide you will learn what foods you can eat and not eat. You will become a vegan gradually or all at once and give up foods such as meat, dairy, sugars and some foods you may have been eating that you thought were healthy like broccoli and cauliflower.
You can eat all you want of the foods but please check the calorie counter below to see how many calories you can have to lose the weight you want or to maintain the weight you have.
To check your Body Mass Index (BMI)) use the app directly below and see if you are healthy, over weight or obese.
ARE YOU HEALTHY? CHECK YOUR BODY MASS INDEX.