THE DR. SEBI
INFORMATIONAL GUIDE

I get asked all the time - "Where do I start?"  I always tell them to go to the pinned article at the top of the group - The Dr. Sebi Original Mucusless Diet Group.   But that may be confusing or overwhelming and so I am taking it one step further.  We will have everything you need to know in one article.  Everything you need to know to be a Sebian, not a member of a group, but a Sebian who follows Dr. Sebi and his legacy.

You cannot begin without first committing to the diet or shall I say to make the changes.  The changes may come small or it may be a jump in the park.  The Nutritional Guide, which by the way is the original guide that Dr. Sebi approved before his death will show you which foods you can eat and you will know which foods to avoid.  So first memorize the Nutritional Guide found here. 

What happens if you cannot afford the guide and the herbs?  For me in the beginning I bought a few herbs each payday until I had everything I needed.  You will continue to stock some items like the nuts, the chickpeas, the flours, the agave, etc.  For ideals on how to buy on a budget, read this article.  Here.

Where do I shop?  Once you have decided what you want to buy, you need a plan.  If you read my article on the Dr. Sebi Products and what each product contains, then you are ready to shop at the Dr. Sebi Cell Food Store or my affiliate store where you can save money making them yourself.  Now for some this may be too hard and buying the products already made is easier.

SHOP AT MY AFFILIATE STORE FOR THE BEST BARGAINS

So now you have the basics:

1. Diet
   
2. Products
3. Herbs
4. Where to shop

What is next?  What is next is putting it together with recipes and knowing how to live happily.    I have written many recipes that are Dr. Sebi Approved.  You can see some of them listed below.

Breakfast Recipes

Breakfast Rolls
Chickpea Delicious Pancakes - Remember chickpeas are the only beans allowed.
Energizing Smoothie
Healthy and Nutritious Smoothie
Hemp Banana Smoothie
It's Time for Waffles

On my Fasting Blog:

Chick Pea Soup
Healthy and Crunchy Spelt Flat Bread
Orange Julius Smoothie
Squash and Mushroom Soup

Holiday Recipes

Cherry LImeade Punch
Fruit Salad
Holiday Squash Pie
Roasted Squash and Apples
Spelt and Rye Crackers
Stuffing with Wild Rice and Mushrooms

Extras

Basil Hempseed Pesto
How to Make Chickpea Flour
My Healing Smoothie

I am still confused

I can't afford to go to Dr. Sebi's Cellfood and I want to be healthy.  Is there a cheaper way to do this?

Why sure!!

Now let's talk about how to make the products cheaper than the store sells them.

The #1 selling product is the Bromide Plus.  The Bromide Plus is simply Irish Seamoss and Bladderwrack.  I make 6 cups for around $39.  While I do have to pay postage, US residents don't  You can see how I do it here. 

The number 2 best selling product is the Green Food Plus.  Now I improved the Green Food Plus product and added more herbs to make it stronger.  So both protocols are linked here.   Green Food Plus and Green Food Plus Plus 

Other Products I gave shortcuts are the Testo for Men and The every popular Chelation and Chelation II which are exactly the same products.   The main article on products has the ingredients for each product that the Sebi Store sells and you can refer to that article also. 

In my opinion though diet is just part of the equasion.  The main part of being healthy is fasting.  I wrote several articles on fasting.  I did 3 fasts myself and found them  life changing and I will list them below.

The products I cherish the most are the bromide mixtures and the Green food plus.  I was disabled for 2 years and I can walk now.  The sea moss made a world of difference.  While I cannot fall on my knees like Dr. Sebi could at age 72, but  I do have my life back.  So if you do not do anything else, fast which cost practically nothing and buy the seamoss and bladderwrack herbs.

Fasting is a way to Health

Yes, when I started fasting I was near dead.  Someone told me you must just quit eating and that is exactly what I did.  I quit eating.  My PH was 5.5 and I was told if it dropped to 5.0 I could die and so I fasted for 12 days.

Read My story:

• The Joy of Fasting
• The 21 Day Detox
• The 3 Day Mucusless Fast

Also read:

• What Herbs Do I need on My Fast
• What to do when you get hungry on your fast. 

WHAT ELSE IS IMPORTANT???

If you call the Dr. Sebi Office and you have cancer, diabetes, or any problem at all you will be referred to the all inclusive packages that cost $1500 a month.  I critiqued the packages and wrote out the ingredients for others to be able to make them cheaper and in the comfort of their homes.  You can read on the packages below.

The 20 ingredient All Inclusive Packages
The Therapeutic Packages

IN CONCLUSION

I sincerely hope this complete article on all that I count important will guide you to be a better Sebian with the knowledge you need. I would be wrong if I told you this was easy.  This is a course in itself and you must take some time to learn, study and be aware of the many steps involved.  I am available for counseling or you can seek out the help of others.    The end goal here is for you to live longer and better.