THE ORIGINAL MUCUSLESS DIET
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    • Dr. Sebi Heart Health
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    • DR. SEBI'S MUCUSLESS DIET - FOOD LIST
    • Dr. Sebi Product List and Ingredients
    • DR. SEBI NUITRITIONAL GUIDE
    • How to Improve Your Dr. Sebi Alkaline Diet Plan
    • The Mucusless Diet Healing System – Dr. Arnold Ehret
    • Dr. Sebi Therapeutic Packages
    • What Did Dr. Sebi Eat Daily?
  • MUCUS
    • 7 FOODS THAT RID THE BODY OF MUCUS
    • Exactly What is Excess Mucus And the Foods That Cause this?
    • THE 21 DAY MUCUSLESS DIET PLAN
  • COPYCAT REMEDIES
    • The Three Top Products
    • BANJU INGREDIENTS
    • Best Formula for the Green Food Plus
    • BROMIDE INGREDIENTS
    • CHELATION HERBS INGREDIENTS
    • Dr. Sebi Product for Males - Testo and How to Make it at Home
    • How to Make Dr. Sebi's Product - Eva Salve
    • Dr. Sebi Iron Plus Ingredients
    • Learn How to Make Estro - A Natural Aphrodisiac
    • Lymphalin and Chelation Products
    • How to Make Viento at Home
  • LOSE WEIGHT
    • Hoodia - Everything You Need to Know
    • How Many Calories Should I Eat to Lose Weight And Stay Healthy!
    • How Rebounding Can Help You Lose Weight
    • How to Improve Your Heart & Lose Weight with Rye flour!
    • HOW TO LOSE WEIGHT ON THE DR. SEBI PLAN
    • Some of the Proven Benefits of Olive Oil
    • My 21 Day Detox Plan
  • NEW SEBIAN
    • Beginner's Guide to Becoming a Sebian
    • Saffron is God's Miracle for Everything That Ails You!
    • How Dr. Sebi Saved My Life
    • MY RECOMMENDATIONS - THE MINIMALIST EFFECT
  • Articles
    • Dr. Sebi on Hemp
    • Healing Cancer, MRSA, Alzheimers and More the Dr. Sebi Way
    • Health Benefits of Organic Shea Butter – Nature's Beauty Treatment!
    • How to do a Myrrh Parasite Cleanse
    • Mystical Healing - Out of Body Scanning
    • The Dr. Sebi Diabetes Cure
    • The Dr. Sebi Informational Guide
    • The Joy of Fasting >
      • The Joy of Fasting - Part 2
    • The Power of Magnesium
    • What is Hibernation? >
      • What is Hibernation? - PART 2
  • HEALING CENTER
  • RECIPES
    • My Favorite Dr. Sebi Recipes
    • Alkaline Chickpea Burger
    • Basil Hempseed Pesto
    • Cheryl's Blueberry Muffin Cake
    • Crunchy Zucchini Chips
    • Dr. Sebi Approved Energy Balls
    • Fettucine Alfredo
    • Ice Cream with Fresh Fruit
    • My Favortie Vegetable Broth Recipe
  • Grocery Shopping List
  • Green Food Plus Plus Plus You Can Make at Home
    • BREAKFAST MENU >
      • Breakfast Rolls by Cardel Williams
      • Chickpea Delicious Pancakes
      • Energizing Smoothie
      • Healthy and Nutritious Smoothie
      • My Healing Smoothie
      • It's Time for Waffles
  • REVIEWS
    • Bob's Red Mill Spelt Flour >
      • SPELT FLOUR
  • How to Use Irish Sea Moss In your Protocols and Recipes
  • The Dr. Sebi First Aid Kit
  • Dr. Sebi Quotes
  • CONTACT
  • Knee Pain Gone
  • New Cancer Protocol that is Cheap and Has Recipes
  • About
    • Samantha Daivis, Owner, CEO
  • What You Need to Know about Schizophrenia
    • Breast Cancer Protocols
  • Dr. Sebi Cancer Ebook
  • Healing Herb Benefits Ebook
  • Shelly's Gift
  • DR. SEBI NATURAL REMEDIES EBOOK
  • PARASITE CLEANSE - STORE
  • TESTIMONIES
  • What You Need to Know About Kidney Stones
  • CONSULTATION SERVICES
  • Dr. Sebi Small Cleansing Package - Ingredients and How to Make
  • Ebooks Special Offer
  • STROKE STORE PAGE
  • MAKE IT AT HOME
  • WHAT DID DR. SEBI SAY ABOUT HERPES?
  • BABY FORMULA
  • DONATIONS
  • REVITALIZATION
  • EBOOK DISCOUNTS
  • DR. SEBI HEALTH AND NUTRITION
  • I LOVE TO FAST EBOOK
  • WILL FASTING HELP YOU AVOID A STROKE
  • BLINDNESS EBOOK
  • WHAT DID DR. SEBI SAY ABOUT BELL'S PALSY
  • RAMADAN SPECIALS
  • TOP 7 PRODUCTS EBOOK
  • 3 EBOOKS ON SALE
  • Home
  • Call 911 Phone
  • My Store
    • OVERSEAS STORE - SHIPPING
  • EBOOKS
  • DIET
    • Dr. Sebi Heart Health
    • Dr. Sebi's Office Releases Latest Product Ingredient List
    • DR. SEBI'S MUCUSLESS DIET - FOOD LIST
    • Dr. Sebi Product List and Ingredients
    • DR. SEBI NUITRITIONAL GUIDE
    • How to Improve Your Dr. Sebi Alkaline Diet Plan
    • The Mucusless Diet Healing System – Dr. Arnold Ehret
    • Dr. Sebi Therapeutic Packages
    • What Did Dr. Sebi Eat Daily?
  • MUCUS
    • 7 FOODS THAT RID THE BODY OF MUCUS
    • Exactly What is Excess Mucus And the Foods That Cause this?
    • THE 21 DAY MUCUSLESS DIET PLAN
  • COPYCAT REMEDIES
    • The Three Top Products
    • BANJU INGREDIENTS
    • Best Formula for the Green Food Plus
    • BROMIDE INGREDIENTS
    • CHELATION HERBS INGREDIENTS
    • Dr. Sebi Product for Males - Testo and How to Make it at Home
    • How to Make Dr. Sebi's Product - Eva Salve
    • Dr. Sebi Iron Plus Ingredients
    • Learn How to Make Estro - A Natural Aphrodisiac
    • Lymphalin and Chelation Products
    • How to Make Viento at Home
  • LOSE WEIGHT
    • Hoodia - Everything You Need to Know
    • How Many Calories Should I Eat to Lose Weight And Stay Healthy!
    • How Rebounding Can Help You Lose Weight
    • How to Improve Your Heart & Lose Weight with Rye flour!
    • HOW TO LOSE WEIGHT ON THE DR. SEBI PLAN
    • Some of the Proven Benefits of Olive Oil
    • My 21 Day Detox Plan
  • NEW SEBIAN
    • Beginner's Guide to Becoming a Sebian
    • Saffron is God's Miracle for Everything That Ails You!
    • How Dr. Sebi Saved My Life
    • MY RECOMMENDATIONS - THE MINIMALIST EFFECT
  • Articles
    • Dr. Sebi on Hemp
    • Healing Cancer, MRSA, Alzheimers and More the Dr. Sebi Way
    • Health Benefits of Organic Shea Butter – Nature's Beauty Treatment!
    • How to do a Myrrh Parasite Cleanse
    • Mystical Healing - Out of Body Scanning
    • The Dr. Sebi Diabetes Cure
    • The Dr. Sebi Informational Guide
    • The Joy of Fasting >
      • The Joy of Fasting - Part 2
    • The Power of Magnesium
    • What is Hibernation? >
      • What is Hibernation? - PART 2
  • HEALING CENTER
  • RECIPES
    • My Favorite Dr. Sebi Recipes
    • Alkaline Chickpea Burger
    • Basil Hempseed Pesto
    • Cheryl's Blueberry Muffin Cake
    • Crunchy Zucchini Chips
    • Dr. Sebi Approved Energy Balls
    • Fettucine Alfredo
    • Ice Cream with Fresh Fruit
    • My Favortie Vegetable Broth Recipe
  • Grocery Shopping List
  • Green Food Plus Plus Plus You Can Make at Home
    • BREAKFAST MENU >
      • Breakfast Rolls by Cardel Williams
      • Chickpea Delicious Pancakes
      • Energizing Smoothie
      • Healthy and Nutritious Smoothie
      • My Healing Smoothie
      • It's Time for Waffles
  • REVIEWS
    • Bob's Red Mill Spelt Flour >
      • SPELT FLOUR
  • How to Use Irish Sea Moss In your Protocols and Recipes
  • The Dr. Sebi First Aid Kit
  • Dr. Sebi Quotes
  • CONTACT
  • Knee Pain Gone
  • New Cancer Protocol that is Cheap and Has Recipes
  • About
    • Samantha Daivis, Owner, CEO
  • What You Need to Know about Schizophrenia
    • Breast Cancer Protocols
  • Dr. Sebi Cancer Ebook
  • Healing Herb Benefits Ebook
  • Shelly's Gift
  • DR. SEBI NATURAL REMEDIES EBOOK
  • PARASITE CLEANSE - STORE
  • TESTIMONIES
  • What You Need to Know About Kidney Stones
  • CONSULTATION SERVICES
  • Dr. Sebi Small Cleansing Package - Ingredients and How to Make
  • Ebooks Special Offer
  • STROKE STORE PAGE
  • MAKE IT AT HOME
  • WHAT DID DR. SEBI SAY ABOUT HERPES?
  • BABY FORMULA
  • DONATIONS
  • REVITALIZATION
  • EBOOK DISCOUNTS
  • DR. SEBI HEALTH AND NUTRITION
  • I LOVE TO FAST EBOOK
  • WILL FASTING HELP YOU AVOID A STROKE
  • BLINDNESS EBOOK
  • WHAT DID DR. SEBI SAY ABOUT BELL'S PALSY
  • RAMADAN SPECIALS
  • TOP 7 PRODUCTS EBOOK
  • 3 EBOOKS ON SALE

GROCERY SHOPPING ON A BUDGET WITH DR. SEBI

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WELCOME!!

I want to welcome you to my website and to Dr. Sebi's protocol which can be daunting at first.  These articles are meant to make it easier for you to navigate to a healthy lifestyle.  

What exactly do I do first?

You have heard the groups talk about dandelion, bladderwrack and sea moss but what in the blazes are they talking about?  This article will guide you to learn more and be healthier with the cheapest prices on your budget.

Diet - Diet - Diet

Most of the things you need are right at your local grocery store or health store and so let's start with the basics.

Go to my "Diet Page" and get all the products you can eat.  From there we can now see what is allow

So first we go to the grocer.  Here we buy mushrooms, lettuce (not iceberg), cherry or roma tomatoes, onions, yellow squash, coriander, parslane, zucchini, prickly pear, etc.

We also want to buy some fruits and so we choose small bananas , mangoes, peaches. and oranges and of course limes.  If in season we will buy some seeded watermelons and grapes.

Now we need to buy some chickpeas and flours.  We settle on spelt and kamut flours and buy some kamut pasta too.

We need some walnuts. hemp or Brazil nuts for milk to make our smoothies with.  So although we did not buy everything, we have enough to begin our protocol.  So for less than $100 we are stocked and ready to go.  So we are well within our budget.

Extras because we have a few dollars more

Now we find that we have a few dollars more and so we buy some Raw Blue Agave, grape seed oil, olive oil and avocados.    While recipes can be made without these things, many recipes will call for some oils.    To sweeten recipes we will use either agave or date sugar.

Herbs - what are required

If we are on a budget then ordering from Dr. Sebi's store may not be possible.  If we do order, it will not be the therapeutic packages which cost $750 to $1500.  We want to order enough herbs to get by on.  So what are the main herbs.

Sea Moss or Sea Moss powder.  Raw is best and try to buy wildcrafted.
Bladderwrack root and powder

If you have the bladderwrack powder and the seamoss powder you can make the bromine plus mixture sold at Dr. Sebi's store.  You need 50% of each and 4 capsules a day.  You will see links below for each.

We need some herbal teas.  Some of my favorite are
  • Burdock
  • Dandelion
  • Red Raspberry
  • Elderberry

If you are on a budget this would be enough to get you in good shape.  The elderberry and burdock will help to move the mucus out of your body.

For colon cleansing we will need some cascas sagrada and rhubarb root.  You will want to take two capsules of each and no more than 7 days in a row.

If you want to make some of the remedies that the Sebians order then go to the Products page and see the ingredients in each protocol.  Remember to use 50% of each.

See Below for Recommended Herbs  - Read More Below


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Where to Shop for
Great Bargains

Best Botanicals
IHerb -
Star West Botanicals -
Amazon -



BELOW ARE HERBS THAT CAN BE SHIPPED INTERNATIONAL AND TO THE US AND CANADA

Best Botanicals on Amazon Carries These Herbs
  • Burdock Root powder
  • Sea Moss Powder
  • Bladderwrack Herb Powder
  • Horse Chestnut
  • Organic Gingko
  • Black Walnut Leaf
  • Organic Nettle Leaf
  • Blue Vervain Powder
  • Yellow Dock Root
  • Organic Papaya Leaf - cancer cure
  • Cascara Sagrada Bark Powder
  • Organic Chapparal
  • Sarsaparilla Root Powder

Iherb carries these herbs
  • Nutiva Organic Hemp Seeds
  • Spelt Flour - Bob's Red Mill
  • Elderberries
  • Kamut Pasta
  • Wild Rice
  • Raspberry Leaf
  • Madhava Raw Blue Agave
  • Cascara Sagrada in Capsules
  • Burdock Root Cut and sifted
  • Bob's Red Mill Quinoa
  • Dandelion Root
  • PH Strips - a must
  • Dried Blueberries
  • Date Sugar
  • Organic Cayenne Powder
  • Linden Leaf
  • Stinging Nettles
  • Irish Moss Cut and Sifted












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Amazon Choice. I love mine.

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A must have. Pasta Rack - Top Quality.

CHECK OUT MY 3 EBOOKS ON SALE
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Disclaimer: The information on this page and on this website has not been evaluated by the FDA. We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves. Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health.   Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary. No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only. -
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