How to Improve Your Dr. Sebi Alkaline Diet Plan
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TO UNDERSTAND DR. SEBI, YOU MUST FIRST UNDERSTAND THAT MUCUS IS THE CAUSE OF ALL DISEASE.
So everywhere you go, you will see how he posts about this. In this article we show you how to get rid of mucus, avoid mucus causing foods and improve your alkaline body naturally. Not only that but we will help you with ways to improve your diet that you may never have thought of before. 
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CUCUMBERS
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GINGER
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APPLES
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BERRIES
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CAYENNE
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GREENS
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HERBS
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DR. CHRISTOPHER ALSO RECOMMENDS CAYENNE, HEALTHY DIET AND FASTING
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Dr. John R. Christopher, M.H., N.D., is one of the most renowned American Herbalist and founder of The School of Natural Healing. He also confirms that if your diet continues to be extremely acid for extensive periods of time, you can face severe health issues like asthma, poor digestion, congestion in nasal passages, and throat and lung issues. Since, our body produces mucus and moves it inside our bodies in order to create a defense system against acid forming foods and other irritants. Therefore, in order to have a healing system or better health, one should not compel his body to fight against acids and instead focus on consuming and relishing those things which are natural and allow your body to heal.
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EATING FOR HEALTH NOT SICKNESS
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Most people have a PH of 6. or 6.5. If your PH is 5 or lower your organs are shutting down and so first do regular testing of your PH. BUY NOW You must have your PH at 7.35 or above. If you are low on the PH chart level then do the lime drink below or start taking some gogi berry |
THE EASIEST MORNING DRINK FOR PH
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THE DRINK IS VERY SIMPLE: TAKE 8 OUNCES OF WARM WATER, JUICE OF A HALF OF A LIME AN A DASH OF CAYENNE. YOU CAN DRINK IN THE MORNING OR SIP THROUGHOUT THE DAY.
IS IT REALLY HEALTHY OR JUST PLAIN FAKE?
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Dr. Sebi Cellfood, I and some other groups are no longer recommending fried foods as they are not healthy. With heart disease being the #1 cause of death, fried foods should be avoided.
BESIDES THE FACT MOST GRAPE SEED OILS ARE PROCESSED FROM HEXANE AND NOT FIT TO EAT ANYWAY. Now if the oil is cold pressed or expeller pressed then maybe. But from the very good article by the Insider we find the best use for grape seed oil is for skin and hair. |
Barely a week goes by without a new "health food" arriving on the market.
In many cases, the health claims are bogus and don't have any real studies behind them. This appears to be the case with an oil called grape seed oil.
The "healthier" types of seed and vegetable oils are "cold pressed" or "expeller pressed" — this is a much more natural way to extract the oil from the seeds. If your oil doesn't explicitly state how it is processed, then you should assume that it was extracted using chemicals like hexane. Businessinsider.com
In many cases, the health claims are bogus and don't have any real studies behind them. This appears to be the case with an oil called grape seed oil.
The "healthier" types of seed and vegetable oils are "cold pressed" or "expeller pressed" — this is a much more natural way to extract the oil from the seeds. If your oil doesn't explicitly state how it is processed, then you should assume that it was extracted using chemicals like hexane. Businessinsider.com
Like with the case of olive oils, honey and grape seed oils, there is so much fake product on the web. Do you really think you can buy a large bottle of Grape Seed Oil for $5.95 when the seeds cost twenty bucks? Do the math.
AVOID PACKAGED AND PROCESSED FOODS
Again Dr. Sebi has been a money making brand. More and more companies are selling packaged pasta, products and more. When trying to be alkaline, always go with organic and fresh. Remember most who cured their diseases used raw, fresh and fasting. No one used packaged spelt pasta to cure anything. DAAAAA!
DO YOU HAVE ANY KIND OF COLON, LIVER OR STOMACH PROBLEMS?
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FASTING IS SO IMPORTANT. DR. SEBI RECOMMENDS A 21 DAY FASTING PROGRAM WITH WATER, JUICE AND OCCASSIONAL FRUIT COMBINED WITH BROMIDE PLUS AND GREEN FOOD PLUS. WATCH THIS VERY IMPORTANT VIDEO.
PATRICK DELVES FROM GRANADA 15 DAY FAST RECOMMENDS THE COLON MUST BE CLEANED EVERY 6 WEEKS. NO FOOD, FASTING WITH WATER, JUICE, HERBS. VERY SIMILAR PROGRAMS. HE SUGGESTS THE USE OF SARSAPARILLA, YARROW, CATNIP, CHAMOMILE, TURMERIC (NOT APPROVED BY DR. SEBI) NO DAIRY OR WHEAT. IF YOU ARE USING TURMERIC THEN ADD IN CEYLON OR MALABAR BLACK PEPPER.
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WHICH FLOURS CONTAIN WHEAT
KAMUT DOES CONTAIN GLUTEN BUT TENDS TO AFFECT PEOPLE DIFFERENTLY THAN REGULAR WHEAT
RYE
SPELT - DEBATABLE AMONG MANY - CONTAINS A WEAKER GLUTEN THAN MOST
RYE
SPELT - DEBATABLE AMONG MANY - CONTAINS A WEAKER GLUTEN THAN MOST
TEA BAGS ARE TOXIC - DO NOT USE
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For years we have heard that anise tea bags are toxic. So to just use the herbs in an aluminum tea ball, but now we are hearing that the majority of tea bags should be avoided.
When making my suggested herbal teas, use whole herbs and place then in the water pan and simmer the herbs as needed. Or bring to a slow boil and then reduce to a simmer for 5 minutes or more. Most certainly never buy "cheap" teas or herbs as these are the worse. You get what you pay for. |
WASH VEGGIES AND FRUITS BEFORE USE
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The longer pesticides sit on your veggies and fruits, the more difficult it is to remove. So when you bring your produce home place them in a bowl of water. Let cool water run over them for several minutes.
Consumer reports says to add 2 teaspoons of baking soda to 4 cups of water. This is the new way. Years ago we were told to add apple cider vinegar to the water and still an approved way but apple cider vinegar and baking soda are not approved on the diet. If we are using these agents to just clean the pesticides then I say it is ok and better to remove the toxins left on the products. Source |
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USE SEEDED FRUITS - NOT UNSEEDED
EAT ONLY SEEDED WATERMELON AND FRUITS. IF IT IS NOT AVAILABLE THEN PASS IT BY.
One of the best detox is with the 3 day watermelon fast. You eat nothing but watermelon. You can eat it anyway such as frozen and making slushies, cut and served or in a smoothie. It will flush your entire system. You will end up hating watermelon after the third day, lol, lol
DR. SEBI ON ENEMAS AND COLONICS
The source of common so called incurable disease is found in the gut. While enemas, colonics or colon hydrotherapy may help, Dr Sebi felt that it could not reach all the necessary areas. Dr. Sebi does not recommend enemas. However, only in extreme condition (patient being in a coma) and then he would only use the herbs “Arnica” or “Lily of The Valley.” If the patient is not in a coma, he does not recommend the enema. And the reason he would use these herbs with the water combination (enema) is to make sure that the solution that he is using will have compounds that will prevent microorganisms commonly referred to as “bacteria” from replenishing itself in the colon. ADVOCATESFORDRSEBI.ORG
HOW TO RID THE BODY OF MUCUS
Along the walls of our tissues, mucus is known to trap any inorganic substance that can contribute to kidney stones, brain tumors, internal and external sores. So Dr Sebi expresses that mucus must be flushed out through the immunological system which includes the blood, the lymphatic system and the skin. This is how he cures AIDS, herpes and blindness. He is very strict about the things you should not eat while going through the healing process and he encourages you to drink a gallon of water a day while taking the African Bio Mineral Balance compounds. ADVOCATESFORDRSEBI.ORG
THYROID DISEASE OR COLON CANCER
Because when cancer is present it’s showing that there is a high level of acid condition; a very extremely high level of mitosis – the cell is eating up the chest or the bone, or the colon etc. It is only cause the presence of acid. So the body must be nourishes simultaneously.
Disease requires nourishment back to health. So we give them the Bio-mineral Balance. It is the Intra-cellular chelation coupled with the Bio-mineral balance.
1. Chelation
2. Iron plus
3. Bromide powder Plus.
Disease requires nourishment back to health. So we give them the Bio-mineral Balance. It is the Intra-cellular chelation coupled with the Bio-mineral balance.
1. Chelation
2. Iron plus
3. Bromide powder Plus.
