WHAT DID DR. SEBI EAT DAILY
HE SAID AN ELEPHANT LIVES TO 400
​FOR EATING THE SAME THING DAILY

WRITTEN BY SAMANTHA DAVIS, CEO AND HEAD WRITER
THIS ARTICLE IS WRITTEN EXCLUSIVELY FOR MUCUSLESS-DIET.COM.  ALL RIGHTS RESERVED

DR. SEBI FINALLY TELLS WHAT HIS DIET IS LIKE

WATER

QUINOA

MUSHROOMS

ONIONS

This video with this information was from Dr. Sebi's younger life.

He mentions you can have broccoli and cumin with your quinoa and we now know those items were removed off his nutritional guide. 

He is talking about brown cumin here.  

So very interesting to see what he loved, changed and how he grew in knowledge.
​
BREAKFAST

HE TALKS ABOUT 3 GLASSES OF SPRING WATER HERE.  He said "When I wake up in the morning I drink 3 glasses of spring water. 

​The best breakfast I had in 35 years and then I am off to work.'  He says he works 20 hours a day some days too.

CHECK OUT THE NUTRITIONAL GUIDE HERE

NOON MEAL

At noon meal he had fruits, seeded grapes.  He said he should had had his quinoa here but due to circumstances that was not possible.  

Remember to always have seeded fruits and yes I know  that is not possible for many.

​Also suggested that you could have an apple or a pear and of course 3 more glasses of spring water.

THE EVENING MEAL

​For the evening meal he suggested the Quinoa natural grain from South America.  I personally buy my from Bob's Red Mill.  He also talked about making mushrooms and onions.  Portobello mushrooms infact but any mushroom but shitake is good. 

You can saute the mushrooms and onions with bell peppers and tomatoes and then add your condiments for extra spice.

He said not to have garlic.  But you could have a big salad with your quinoa meal and that was a big meal for anyone.  I am going to cook this tonight.  We do not have portobello mushrooms in my town but we do have local mushrooms I can buy.  

So how many will make the diet of Dr. Sebi this evening?
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IRISH SEA MOSS DRINK

DIRECTIONS TO MAKE THE SEA MOSS DRINK

DR. SEBI USE TO MAKE A SEA MOSS DRINK BEFORE HE WENT TO SLEEP. 

HE WOULD USE HEMP MILK AND HE SAID YOU CAN ADD SOME VANILLA IF YOU WANT AND HE ADDED IN THE SEA MOSS AND LOTS OF AGAVE SYRUP.  HE SAID HE LIKED HIS VERY SWEET. 

NOW SOME WILL ADD IN THE BROMIDE POWDER OR THE SEA MOSS POWDER ALONE.  YOU BRING THE MILK TO A BOIL AND THEN REMOVE FROM THE STOVE TO COOL AND DRINK. 

​HE HAD THIS EVERY NIGHT.  BUT IN THE VIDEO HE SAID HE HAD THIS DRINK IN THE MORNING.

BUY IRISH SEA MOSS HERE