THE MUCUSLESS DIET PLAN
BY DR SEBI

First I want to congratulate you for deciding to live longer and healthier.  I am sure you were not aware of the possibilities before Dr. Sebi came into your life.  His challenge to you today is to eat to live, not live to eat.  The diet you are about to see below is not the normal alkaline diet.  If will counter anything  you have read about alkaline vs acid foods also.  His great interpretation of health has led many to support this lifestyle and to change their lives.  I for one was not sure I wanted to give up such luxuries of desired foods but thankfully I did.

After my 3rd stroke I was near death and told a woman who sold Dr. Sebi products that I was not sure I would live till tomorrow.  She told me I had to stop eating.  She told me you must fast.  So fast I did.  I fasted for 12 days and came out of it a new woman who no longer feared death, but had hope.

After 30 years of insomnia, I can now sleep more than I should.  I no longer desire the bad foods or the sugars in my past and I have lost 30 pounds too.  I intend to do a water fast in a few days and to further the cleansing process.  I am just so positive that you will find that there is hope when you thought there was none.

If you can't do the entire diet, then do what you can.  If you can't afford Dr. Sebi supplements then read the posts on how to make your own herbs.  I will list where to purchase them also.  So again congratulations on a new way of life for you and your family.

Read Making the Transition to Electric Food
Dr. Sebi Food List  

Approved Vegetables
  • Amaranth greens
  • Avocado
  • Bell Peppers
  • Chayote (Mexican Squash)
  • Cucumber
  • Dandelion greens
  • Garbanzo beans (chick peas)
  • Green Banana
  • Izote – cactus flower/ cactus leaf- grows naturally in California
  • Kale
  • Lettuce (all, except Iceberg)
  • Mushrooms (all, except Shitake)
  • Nopales – Mexican Cactus
  • Olives (and olive oil)
  • Onions
  • Purslane
  • Poke salad -greens
  • Sea Vegetables (wakame/dulse/arame/hijiki/nori)
  • Squash
  • Tomato – cherry and plum only
  • Tomatillo
  • Turnip greens
  • Watercress
  • Zucchini
Fruits (You can have no canned fruits or Seedless fruits)
  • Apples
  • Bananas – the smallest one or the Burro/mid-size (original banana)
  • Berries – all varieties- Elderberries in any form – no cranberries
  • Cantaloupe
  • Cherries
  • Currants
  • Dates
  • Figs
  • Grapes -seeded
  • Limes (key limes preferred with seeds)
  • Mango
  • Melons -seeded
  • Orange (Seville or sour preferred, difficult to find )
  • Papayas
  • Peaches
  • Pears
  • Plums
  • Prickly Pear (Cactus Fruit)
  • Prunes
  • Raisins -seeded
  • Soft Jelly Coconuts (and coconut oil)
  • Soursops – (Latin or West Indian markets)
Nuts & Seeds  (Includes nut & seed butters)
  • Brazil Nuts
  • Hemp Seed
  • Pine Nuts
  • Raw Sesame Seeds
  • Raw Sesame “Tahini” Butter
  • Walnuts
Oils  Minimize the use of oils please.
  • Olive Oil (Do not cook) - This is extra virgin.  I use Virgin Oil for cooking as it can heat at a higher point than Virgin.
  • Coconut Oil (Do not cook)
  • Grapeseed
  • Sesame Oil
  • Hempseed Oil
  • Avocado Oil

Seasonings
  • Achiote
  • Basil
  • Bay leaf
  • Cayenne – African Bird Pepper
  • Cilantro
  • Coriander
  • Dill
  • Habanero
  • Onion Powder
  • Oregano
  • Parsley
  • Powdered Granulated Seaweed (Kelp/Dulce/Nori ”)
  • Pure Sea Salt
  • Sage
  • Savory
  • Sweet Basil
  • Tarragon
  • Thyme
Sugars
  • 100% Pure Agave Syrup – (from cactus)
  • Date “Sugar – (from dried dates)

Grains
  • Amaranth
  • Fonio
  • Kamut
  • Quinoa
  • Rye
  • Spelt
  • Tef
  • Wild Rice
Herbs Allowed for Natural Teas
  • Alvaca
  • Anise
  • Chamomile
  • Cloves
  • Fennel
  • Ginger
  • Lemon grass
  • Red Raspberry
  • Sea Moss Tea

Dr. Sebi Organ Cleansing Herbs

CHECK OUT THE GROCERY STORE PAGE ON A BUDGET
Picture
ORGANIC BLADDERWRACK POWDER.
Where to Purchase Dr. Sebi's Products and Therapeutic Packages
Dr. Sebi's Main website is: Here
They are located at : 2807 La Cienega Avenue, Los Angeles, CA 90034  and their phone number is : (310-838-2490)

Many companies and family stores have opened up across the world to help people.  You may find many herbs and supplies on iherb,
, Starwest Botanicals and at Amazon.com also.

But these companies can not answer specific questions on the products provided and their dosages and usages.  You can find a detailed information on the products and therapeutic packages below.

Note:  Iherb sends international.  Use DHL for the cheapest rates.  Amazon sends international on some items and use Aramex and Starwest Botanicals ships only to US and Canada.