MY HEALING SMOOTHIES

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Are you feeling under the weather or do you just simply want to be healthier?   Smoothies should be in everyone's food journal.  Parts of this smoothie I learned from one naturalpath who told about how he was sick and dying and a doctor gave him this recipe and had him add cayenne to his smoothie daily. 

So we have taken many of Dr. Sebi herbs, added in some frozen fruits, the cayenne, dates and agave and walah we are in fabulous shape.

You can add and change as you like.  My smoothie today was with bananas and strawberries but you can use peaches, kiwis or any fruit on the Nutritional Guide.

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Ingredients for My Healing Smoothies

• 3 cups of water
• 2 tablespoons of hemp seeds
• 1 tablespoon of bromide powder (seamoss and bladderwrack)
• 1 tablespoon of Green Powder Plus (nettles, linden flower, nopal and bladderwrack)
• 1 tablespoon of date syrup
• 2 teaspoons of agave or sweetener of choice
• 1 teaspoon of coconut oil
• 1/4 teaspoon of cayenne
• 2 frozen bananans (or choice fruit)
• 1 additional fruit of berry (blue, strawberry, blackberry, raspberry)

Directions;

Easy, peezy, mix the lot and enjoy. 

Also Read:

1. How to make the Bromide Mix at home.
2. How to make the Green Plus at home.
   

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