It’s unbelievable how much health benefits we can collect from the wild. And, Nettles are the best examples. If you have brushed up against an apparently safe plant, and felt a slight stinging or pain, it means it’s a nettle plant. They are the tonic herb of wild. Though, bear in mind that all the species of nettle plants do not sting. They look intimidating. But, once you start comprehending their health benefits, you adore them. They are an exceptional source of protein. These plants also contain Vitamins A, B, and C, as well as calcium, magnesium, potassium, and zinc. One can find them in abandoned farmsteads and country roads.
Nettle is also recognized as ‘Urtica Dioica’, ‘Common Nettle’, and ‘Stinging Nettle’. It is indigenous in Europe, Asia, Northern Africa, and Western North America. If you have felt the fury wrath and sting of it, do not worry about it. It is not born to sting you. Contrary to popular opinion, there is a lot more than its initial sting. It is a free gift of nature. Our ancestors knew how to identify this plant and use it for health benefits. If you are interested to learn more about Nettles health benefits too, you are in luck! We have 10 unusual facts about this fascinating plant that can astonish you.
Nettle is potent. It is much underestimated ingredient of the wild food chain. Its nutritional value can transcend your expectations. If we say, it is a legend among wild plants, it would be utterly right. It makes a significant addition to your herb garden. Just plant them in a place where they will be freed to reseed themselves. Though, they are an early spring herb, but you can harvest your own seeds in the late summer and fall too. Don’t forget to wear gloves while harvesting them, as the tiny hairs of nettles create short-term irritating effect.