The Many Health Benefits of Bladderwrack

Bladderwrack is a common type of seaweed, which is almost similar to Kelp. It is known as ‘Fucus Vesiculosus’. This herb thrives in various parts of the world’s oceans, particularly around North America’s Eastern Coast. Its thick stem, ‘thallus’, contains air filled pods that assist this seaweed float to the surface.

This thallus part is the key beneficial part of bladderwrack that holds many health benefits.

Though, bladderwrack has been used in alternative medicines for hundreds of years, but recently its demand is rising. General public is using it as an herbal supplement and including it in their nutritional diet.

It has high levels of mucilage, iodine, potassium, and other organic compounds. Especially, in iodine, it is very rich and an early source of this mineral.

Let’s take a closer look at some of its health benefits.

Thyroid Improvement

Underactive thyroid means persistent weight gain. It also make you experience cold hands and feet, yellow skin, excessive hair loss, and painful joints.

Fortunately, when a thyroid is underactive, bladderwrack specifically helps. Its richness in iodine causes the thyroid to act up. Modern herbal experts are already employing bladderwrack properties. They use it to treat a variety of thyroid conditions.

According to Dr. Nan Fuchs, nutrition experts, one faces thyroid issues because of iodine deficiency. Luckily, bladderwrack is an iodine-based product. It is helpful for thyroid’s health, maintenance, and development. It can also stimulate the thyroid gland and make it produce sufficient hormones. It ensures that the hormone and metabolism stay in balance.

Weight Loss

There is a direct link between thyroid and weight loss. An underactive thyroid means your glands aren’t producing 2 special hormones – triiodothyronine and thyroxine.

These two hormones are responsible for:

Regulating Metabolism
Energy Production
Regulating Body Temperature
Cell Growth and Development

Without these hormones, your thyroid becomes underactive. It slows down your metabolism and increases your appetite and calories.

Some experts claim that its properties make you feel sated. Therefore, you eat fewer calories throughout the day, and lose more weight.

If you are serious about weight loss goal, make bladderwrack the part of your overall diet and exercise plan. It will make your body function at higher levels, use more energy, and burn your fat reserves quickly. You will notice significant results in 3-4 weeks.

Better Vision

Our eyes are some of our most precious organs. But, more than ever, we are using them to stare almost all sizes of screen, all the time. This is leading to eye fatigue and other eye problems.

Do you know that you can improve your eyesight with bladderwrack?

Yes, it is true. It improves your vision naturally and fast. The high levels of beta-carotene found in bladderwrack make it an ideal solution. It makes it perfect for those who want to improve their vision.

Beta-carotene is actually antioxidant pigment. It not only improves your vision, but also slows down macular degeneration. Besides, it also prevents the development of cataracts.

Furthermore, this same antioxidant also neutralizes the damaging effects of the free radicals on the eyes. This helps in maintaining optimal vision and keeping eye floaters at bay.

Anti-Aging

If you want to age well and gracefully, without going under the knife or spending your entire paycheck, bladderwrack can help.

It has various valuable nutrients that help you feel and appear younger for longer. They make your skin beautiful, and slow down the overall aging process as well.

The natural antioxidants found in bladderwrack also protect against skin diseases. They combat the damage done to your skin from inside and help in preventing those harmful free radicals which you encounter on a daily basis.

Other than that, if you wish to reduce age spots or appearance of wrinkles, its properties can aid in that too. They can also boost your skin elasticity, load your skin with plumping antioxidants, and keep your skin tight and toned well even in your old age.

Boost Heart Health

Bladderwrack has numerous health benefits. It has been used in heart related medications for a long time. Its mineral contents mainly help you prevent atherosclerosis. They also avert any other cholesterol related affliction.

Some studies show its fucoidan content is beneficial for overall cardiovascular health. It not only lessens the strains on the cardiovascular system, but also lowers blood pressure. Besides, people who are at risk of strokes and heart attacks can count on bladderwrack. Its optimal properties can save their lives and improve the health of their heart in the long run.

Especially people with hypertension can rely on bladderwrack, because of its instant positive effect on the blood pressure. It protects them from many life-threatening situation.

Improves Women Health

When it comes to female health, bladderwrack is a blessing.

In preliminary trials, it has been revealed that women with abnormal histories can use bladderwrack. It regulates and increases the menstrual cycle. If you deal with light and short cycle, just 1.4g of bladderwrack each day can hand positive result.

You will experience considerably longer periods.

Apart from this, the iodine factor compels the thyroid to do its job properly. It makes it produce sufficient hormone. Without sufficient amounts of hormones, women are indeed almost unable to conceive. Besides, in pregnancy, this is important for mother’s blood pressure. It is also significant for the mental function of unborn child.

Furthermore, bladderwrack iodine also treats fibrocystic breast disease. This disease is the leading cause of breast cancer.

ALSO READ: BLADDERWRACK BENEFITS - HOW IT WILL CHANGE YOUR LIFE

Concluding Thoughts

Bladderwrack may have an unusual name, but it has a lot of properties that benefit health and wellness. Experts believe that there are three main components of this seaweed that make it popular among herbalists – iodine, alginic acid, and fucoidan. All of them are effective in humans. They prevent many diseases and show promising signs of healing. Professional herbalists use bladderwrack for diarrhea, cancer, and overactive bladder too. Some of them indeed employ it for improved wound healing through topical application.

Generally, it is a safe herb, but people who are allergic to iodine should avoid it.

The Bladderwrack Powder I order is from Best Botanicals. I just love the quality.

Read here on how to make the Bromide Plus Mix. Bromide Plus is 1/2 bladderwrack and 1/2 seamoss.

Sources:
https://www.webmd.com/vitamins-supplements/ingredientmono-726-bladderwrack.aspx?activeingredientid=726&
http://blog.naturalhealthyconcepts.com/2017/09/08/what-is-bladderwrack/
https://www.organicfacts.net/health-benefits/other/bladderwrack.html